Andrew Thomas Weil (Born
June 8, 1942) is an American
author and physician, best
known for establishing and popularizing the field of integrative
medicine. Weil is the author of several best-selling
books and runs a
website and monthly
newsletter, where he answers questions
relating to health.
He is the founder and Program Director of the
Arizona Center for Integrative Medicine (formerly the
Program in Integrative Medicine), which he started in 1994 at the
University of
Arizona
. He has become one of the leading proponents
of
integrative
medicine. He founded
Weil Lifestyle LLC.
Introduction
Andrew
Weil was born June 8, 1942 in Philadelphia,
PA to parents of German
and Ukrainian
descent. His parents owned a
millinery store. While disconnected from the
natural world as a child, he excelled academically.
He attended both
college and medical school at Harvard University
. As an undergraduate, Weil took the class
Plants & Human Affairs, an ethnobotany class taught by
Richard Evans Schultes.
He went on to major in
botany and wrote his thesis on the narcotic properties of nutmeg, and also served as an editor of the Harvard Crimson and the Harvard Lampoon
. After medical school, Weil unconventionally
did not seek residency. He completed a medical internship at
Mt. Zion Hospital in San Francisco
then worked for a year with the National Institute of Mental
Health. From 1971-1974, he traveled throughout
South America as a fellow for the Institute of
Current World Affairs. He published his first book,
The Natural
Mind, in 1972. The book's basic theme is that highs come from
within the body, and that drugs access these states rather than
produce them. Weil has written or co-written nine books since, and
was a regular contributor to
High Times
magazine from 1975 to 1983. His early works explored altered states
of consciousness, but has since expanded his scope to encompass
healthy lifestyles and health care in general. As Weil entered his
60s, he began shifting his focus to the health concerns of older
Americans. His most recent book,
Healthy Aging, looks at
growing older from a physical, social and cross-cultural
perspective, and emphasizes that aging cannot be reversed, but can
be accompanied by good health, "serenity, wisdom, and its own kind
of power and grace."
Medical philosophy
Weil's general view is that patients do best utilizing both
mainstream and alternative medicine. In general, he believes that
mainstream medicine is well-suited to crisis intervention, and
alternative medicine is best utilized for prevention and health
maintenance. He believes integrative medicine is an intelligent
combination of both, and that the focus on healing should be on the
body's own internal healing mechanisms and system. Nutrition,
exercise, and stress reduction are emphasized in almost all of
Weil's health works.
Weil acknowledged the influence of many individuals, philosophical
and spiritual ideas, and techniques on his approach to alternative
medicine. Among the individuals who strongly influenced Weil's
professional and personal life is the late osteopath
Robert C. Fulford, who specialized in cranial
manipulation.
Weil is open about his past use of illegal substances, claiming, "I
think I've tried about every drug," in his book
From Chocolate
to Morphine. He is equally open with his views on ending the
War on Drugs, citing the benefits of
many banned plants. In fact, the opening paragraph of
From
Chocolate to Morphine reads: "Drugs are here to stay. History
teaches that it is vain to hope that drugs will ever disappear and
that any effort to eliminate them from society is doomed to
failure." Weil claims that humans have an innate need to alter
their consciousness, and that there is no such thing as good or bad
drugs, merely that some individuals have good or bad relationships
with certain substances.
As with his writings on drug usage, Weil's views on general health
are informed by his botanical training. He contends that because
human beings co-evolved with plants, whole-plant compounds
generally assimilate less problematically than new chemical
creations. Generally, Weil is of the view that the profit
represented by patentable pharmaceutical compounds has diverted
attention away from low-cost, safe, simple lifestyle interventions
that usually lead to better outcomes.
Weil has written about the healing properties of
medicinal mushrooms and
Psilocybin mushrooms in several of his books, and is an
admitted mycophile. Weil, pointing out that, "mushrooms have little
to do with the sun," has speculated that wild mushrooms contain
"lunar energy", the consumption of which may "stimulate imagination
and intuition."
Weil also contends that physicians have a responsibility to be
models of healthy living. His Program in Integrative Medicine at
the University of Arizona incorporates structured time for
meditation, exercise, and socializing among its fellows.
Honors
- Forbes on-line magazine
wrote: "Dr. Weil, a graduate of Harvard Medical
School
, is one of the most widely known and respected
alternative medicine gurus. For five years, he has
offered straightforward tips and advice on achieving wellness
through natural means and educating the public on alternative
therapies" and listed his web site in their Best of the
Web Directory in the "Alternative Medicine" category, listing
it as one of the three "Best of the Web" picks in that
category.
- Weil appeared on the cover of Time
Magazine in 1997 and 2005. Time Magazine also named him one of
the 25 most influential Americans in 1997 and one of the 100 most
influential people in the world in 2005. He received the John P.
McGovern Award in Behavioral Sciences from Smithsonian Associates
in 2005.
- Weil was honored by the Institute for Health and Healing in San
Francisco as their 2006 Pioneer in Integrative Medicine.
- He was inducted into the Academy of Achievement in 1998.
- Dr. Weil was honored by the New York Open Center [95857] in 2004 as
having made "extraordinary contributions to public awareness of
integrative and complementary medicine."
Arizona Center for Integrative Medicine (AzCIM)
In 1994,
Weil founded the Program in Integrative Medicine (PIM) at University Medical Center
and the University of Arizona in Tucson. It
offers residential and research fellowship programs and operates an
outpatient clinic according to Weil's principles; emphasizing
prevention over treatment and focusing on nutrition, botanical
medicines and mind-body interventions to complement conventional
synthetic drug and surgery protocols. It also operates an annual
Nutrition and
Health Conference and a Botanical Medicine conference. As of
2008, more than 450 physicians, physician assistants and nurse
practitioners had completed the program. Weil says the expense
associated with running PIM, reportedly $3 million annually, led
him to agree to lend his name to commercial products to provide
steady revenue for this and other research efforts in line with his
philosophy.
In April 2008, the Arizona Board of Regents recognized the Program
as a Center of Excellence and renamed it the
Arizona Center for Integrative Medicine. Since the
founding of the University of Arizona program, academic instruction
in integrative medicine has grown rapidly.
There are now 42
academic medical centers that offer integrative medicine programs,
including the Mayo
Clinic
, Harvard Medical School
and Georgetown
, Duke
and Columbia Universities.
Books and Publications
Weil's writings span over thirty years and include the following
ten books:
- The Natural Mind (1972, rev. 2004)
- Marriage of Sun and Moon: Dispatches from the Frontiers of
Consciousness (1980, rev. 2004)
- Health and Healing (1983, rev. 2004)
- From Chocolate to Morphine with Winifred Rosen (1983, rev. 2004)
- Spontaneous Healing (1995)
- Natural Health, Natural Medicine (1995, rev.
2004)
- 8 Weeks to Optimum Health (1997, rev. 2006)
- Eating Well for Optimum Health (2000)
- The Healthy Kitchen with Rosie
Daley (2002)
- Healthy Aging (2005)
- Why Our Health Matters (forthcoming - September
2009)
He has written forewords for books by
Paul
Stamets,
Lewis Mehl-Madrona,
Tolly Burkan, and
Wade Davis, among others.
In addition to answering a few questions a week on his website, Dr.
Weil also writes and answers health related questions in
Time
Magazine.
Personal diet
Weil states that he starts most days with a cup of
matcha, and is an advocate of green tea, which he
considers to be less jangling and addictive than coffee. He is also
an outspoken critic of
partially hydrogenated
oils, which he considers dangerous to the heart and possibly
carcinogenic. In his books, he also states that he avoids
high fructose corn syrup,
artificial dyes, and
artificial flavors, although he admits
the evidence that they are detrimental is unproven.
Weil's personal diet is
pescetarian.
Weil is a big proponent of organic fruits and vegetables, and has
his own organic garden at his home in Arizona. He eats fish 2–3
times per week, mostly
sardines and wild
Alaskan salmon. Both fish are found wild in cold waters, low on the
food chain, and therefore low in mercury content. These fish are
also managed well and not threatened, or endangered. He also
consumes dairy products in moderation, mostly in the form of
semisoft, high quality European cheeses, like
Gruyere. He says that the only
drug he consumes regularly these days is caffeine, in
the form of green tea, and 70 % or higher dark chocolate.
Weil originally adopted a lacto-vegetarian diet for personal
reasons in 1975. In 1985, Weil made a conscious choice to eat less
dairy and add fish to his diet. He found that this new diet gave
him greater flexibility when traveling and dining out as well as
the nutritional benefits of fish consumption. He remains concerned
about the negative environmental consequences of raising animals
for meat as well as the environmental impact of overfishing. Even
before cutting down on dairy consumption, Weil entirely avoided one
dairy product, milk for his entire adult life, writing in
1999:
"The fact is that people of European origin are in the
minority when it comes to favoring milk and dairy
products.
Most cultures of the world regard drinking cow's milk
in adulthood as outlandish if not disgusting.
I myself have not drunk milk in 50 years: I didn't like
it even as a child...Clearly, milk is not a requirement for good
health.
In fact, I believe that many people could actually
improve their health if they reduced their consumption of milk and
products made from it."
In an interview on
Larry King Live,
Weil claims that sugar, starch, refined carbohydrates, and
trans-fat are far more dangerous to the human body than saturated
fat. Weil is an advocate for certain
medicinal mushrooms in a daily
diet.
[95858]
Controversy
Some have criticized Dr. Weil for promoting unverified beliefs.
Weil's rejection of some aspects of
evidence-based medicine and
promotion of
alternative
medicine practices that are not verifiably efficacious has been
criticized by noted physicians such as Dr.
Arnold S. Relman in his 1998 article
"A Trip
to Stonesville: Some Notes on Andrew Weil".
References
External links
- Andrew Weil official website
- Weil
Foundation
- Why Our Health Matters
- Arizona Center for Integrative Medicine, formerly the
Program in Integrative Medicine, University of Arizona
- Andrew T. Weil, "The Strange Case of the Harvard Drug Scandal"
- Andrew
Weil Interview on PR.com
- Interview Podcast with Dr. Andrew Weil on
Healthy Aging
- Arnold S. Relman, "A Trip
to Stonesville: Some Notes on Andrew Weil" The New
Republic, December 14, 1998 (via Quackwatch)
- Shari Roan, "Two Pros Duke It Out Over Alternative Medicine"
Los Angeles Times, December 14, 1998
- Andrew Weil, Self Healing (newsletter)
- A list of Weil's books in print, from
Amazon.com
- In-depth interview with Andrew Weil from the
Academy of Achievement
- The Moral Ferocity of Eating Animals by Andrew
Weil