
A traditional Western breakfast with
egg and toast.
Breakfast is the first
meal of
the day. The word is a
compound of
"break" and "
fast," referring to the
conclusion of fasting since the previous day's last meal. It has
been referred to as the most important meal of the day, based on
studies of the large numbers of people in the West that skip
breakfast. Breakfast meals vary widely around the world.
Typical breakfasts by world regions
Africa
Nigeria
Nigeria
is the most
populous state in Africa and hosts over 250 different ethnic
groups, with different eating habits.
With the south western Yoruba people (
Ilé Yorùbá) one of the most common
breakfasts is (ounjẹ árọ) is
Ògì— a
porridge made from corn, usually served with
evaporated milk. Ògì is eaten with
Acarajé (akara) or
Moi
moi. Both are made from ground bean paste; akara is fried in
oil, and Moi moi is wrapped in leaves or foil and then steamed. Ògì
can also be steamed in leaves to harden it and eaten with akara or
moi moi for breakfast.
To drink at breakfast
English tea or
is served. Another popular
option in southwest Nigeria is
garri, which is
eaten like a cereal. Garri, known in Brazil as
farofa, is made from the root of
cassava. For breakfast it is soaked in water and
sweetened with sugar.
Ghana
In
Ghana
, the typical breakfast across the country includes
omelets, a very sweet and dense bread, also
known as sugar bread, and tea. Porridge
is occasionally eaten at home, while many people purchase their
breakfasts from street vendors. A porridge called Tom Brown (a
light brown porridge made from roasted maize flour) is also eaten
for breakfast.
In contemporary times, a local meal called waakye (rice cooked in
beans) is very common. People prefer to buy the waakye from street
vendors just like they do other meals. It is normally eaten before
work is commenced in various offices in Ghana.
Uganda
Different parts of
Uganda serve varying
breakfasts. A usual breakfast is a cup of tea with a variety of
either warm or cold foods. In central Uganda, a typical breakfast
would be a tea (made with milk and ginger) served with a warm meal
known locally as
katogo. This is a combination of green
cooking
bananas (matooke) mixed either in a
stew from beef or in sauce from vegetables like beans. In some
parts of Northern Uganda, breakfast would consist of tea and boiled
cassava.
Senegal
In
Senegal
, breakfast typically includes freeze-dried coffee,
typically Nescafé, with dried milk and
abundant sugar, accompanied by baguette pieces with any number of
spreads: Chocoleca, a Nutella equivalent
made from peanuts; butter; or Laughing
Cow processed cheese. Fresh fruit, including mangoes and
bananas, are often also part of a simple breakfast.
Asia
China

A typical rice porridge complete with
dried minced pork; popular breakfast fare in China.
Chinese breakfasts vary greatly between different regions. In
Northern China breakfast fare typically includes
huājuǎn,
mántou (steamed breads),
shāobǐng (unleavened pocket-bread with
sesame),
bāozi (steamed buns with
meat or vegetable stuffing), with
Dòunǎi or
dòujiāng or
tea served in Chinese style
as beverages.
In Central and Eastern China, typified by Shanghai and the
neighbouring Jiangsu, Zhejiang, and Anhui provinces breakfast fares
include some Northernas well as Southern dishes. Typically
breakfast consists of
ci fan
tuan,
油豆腐粉絲 → yóudoùfu
fěnsī(a soup made by fried tofu and
cellophane noodles), plain
rice porridge served with numerous side dishes
such as salted duck eggs, pickled vegetables, and
century eggs, or sweetened or savoury soy milk
served with shāobǐng or
油條 →
yóutiáo.
In Southeastern China, such as Fujian province, breakfasts consist
of rice porridge served with side dishes like pickled vegetables
and
century eggs (also known as
thousand-year old eggs).
Chinese steamed eggs is a
common dish served all through out
China
Proper. Vegetables, shrimps, scallions, and tofu are commonly
added and steamed with the eggs. In southern areas of China they
are usually served with
rice congee, but
in the northern areas it is served with
Mantou (Chinese steamed buns).
In Southern China, represented by Guangdong province breakfasts
include rice porridge prepared to a thicker consistency than those
sold in Shanghai and side dishes are not served.
Congee is served with
yóutiáo if it is
plain. In many cases, however, congee is prepared with meats or
dried vegetables such as beef slices, shredded salted pork and
century eggs, fish, or slices of pig's liver and kidney and can be
served with or without
yóutiáo. Other breakfast fares
include rice noodle rolls (
cheong fun) (served with Hoi
sin sauce and soy sauce, without fillings), fried noodles (pan
fried noodles with bean sprouts, spring onions, and soy sauce),
fagao (rice cakes),
jiānbǐng (thin crispy
omelets with fillings folded in),
lúobogāo (turnip cakes) and
zòngzi (another kind of rice cake
wrapped in bamboo leaves). The
dim
sum breakfast is a world in itself, and is often eaten as
brunch at special dim sum restaurants.
Afghanistan
In
Afghanistan
a typical breakfast would be omelette, boiled eggs,
cake or biscuits, buttered toast, rice with koft'a (meat)
or sabzi (spinach), and for drinks there is usually tea,
Qaimaaq chai (Green tea with milk and rose essence or
cardamom seeds).
Hong Kong

A typical Hong Kong
cha chaan
teng breakfast, including a cup of silk-sock milk tea.
Traditional breakfasts in Hong Kong follows
very closely those in Canton
, but local
interpretations of English breakfast and Eastern Chinese breakfast
fare are commonly found alongside Cantonese breakfasts.
The long
periods of British colonial rule
and the influx of many refugees from Jiangsu
and Zhejiang
provinces
and Shanghai around the end of the Chinese Civil War changed eating
habits. In a Hong Kong
cha
chaan teng breakfasts might consist of
Hong Kong-style milk tea, coffee,
or
yuen yeung served with bread,
ham, and fried eggs, and a bowl of
macaroni soup with ham.
This local interpretation of English breakfast is regarded in
Taiwan as uniquely Hong Kong. In upscale restaurants or hotels,
however, standard English and Continental breakfasts are
served.
India and Bangladesh
In Indian
Bengal
and Bangladesh
the breakfast items may include luchi/ kochuri (stuffed luchis), puffed
rice crisps with milk, jaggery and fruits. The luchi/kochuri
are served with a vegetable
curry or something
shallow fried. Semi-fermented rice having a mild pungent flavour
(panta bhaath) is also eaten sometimes with dal and chillies.
In
South India, the most popular
breakfast is an assortment with several possible main dishes, such
as
idlis,
vadas,
dosas,
uppuma
(
uppittu), savory
pongal, and
chapatis.
These are most often served with hot
sambar and at least one kind
of chutney are the common items in Tamilnadu
. This is usually accompanied with a tumbler
of filter coffee.
In parts of South India, especially Karnataka, Tamil Nadu and
Andhra Pradesh, rice porridge (known as
congee, kanji or ganji) is also traditional, and
served with various condiments such as pickles, nuts, coconut
chutney or curry.
Kerala
's
traditional breakfast praatal പ്രാതല്) includes
puttu (പുട്ടു്) (eaten with
kadala (കടല) (black chana curry) or ripe bananas
(നേന്ത്രപ്പഴം), porotta (പൊറോട്ട) /
pathiri (പത്തിരി) or orotti (ഒറോട്ടി) (eaten with
chicken, mutton or vegetable curry), appam (അപ്പം) — paalappam,
vellayappam, kallappam, idiyappam (ഇടിയപ്പം) or noolappam
(നൂലപ്പം) — with egg curry (മുട്ടക്കറി) or vegetarian
stew, kappa (കപ്പ) (tapioca) and meencurry /
meenvaruttathu (tapioca and fish) and other popular breakfast
items like idli (ഇഡ്ഡലി) and dosa
(ദോശ) or masala dosa (മസാല ദോശ).
Other common dishes include
Ada
(അട) —
Ilayada,
Ottada —
ariyappam, and
uppumaavu (ഉപ്പുമാവു്).
The usual
North Indian breakfast
consists of stuffed
paratha breads or
unstuffed parathas (they resemble as crepes) with fresh butter,
cooked tatse vegetables—especially
aloo sabzi. Puri and
chholey is also a popular north-Indian breakfast, along with
rajma-chawal.
Muslim breakfast of North India, especially Delhi and Uttar
Pradesh, consists of Shermal (a heavy but very soft sweet naan-type
item) and Taftan (slightly sweet and salty variant of naan).
Popular accompaniments include sweets like
jalebi,
halwa, and sweetened milk.
Samosas, and
combination of jalebi with yogurt (dahi-jalebi) comprise
stand-alone breakfast items in Uttar Pradesh
and its surrounding parts. In Maharashtra
, poha,
upma, idli, Thalipit, and
shira (similar to kesaribath) is frequently eaten
for breakfast.
Gujarati
breakfast items include haandvo,
dhokla, sev-khamni, theplas (a form of
paratha), bhaakhri and assorted hard and crispy
masala puris with pickles. A dip for the
theplas is
also made by mixing pickle with yogurt. Tea is a staple item in
breakfast. Children are encouraged to drink milk instead of
tea.
In urban areas, omelettes and simple butter sandwiches are becoming
a popular breakfast food.
Japan

A typical Japanese breakfast.
A
traditional Japanese
breakfast is based on rice,
seafood, and fermented foods, which do not differ
substantially from dishes eaten at other meals in Japanese cuisine. An exception is
nattō (a type of fermented
soybeans), which is most popularly eaten for
breakfast. A typical Japanese restaurant breakfast presentation
would be
miso soup, rice with
nori or other garnishes,
nattō,
rice porridge,
grilled fish, raw
egg,
and a pickled vegetable. The influence of Japanese travelers has
made this traditional breakfast a standard option on the menus of
many upscale hotels worldwide. It is common in Japanese households
to include left-over items from the last evening's dinner in the
next day's breakfast. Western breakfast foods such as toast and
boiled or fried eggs are also common, and cereals are becoming
popular. The typical breakfast beverage is
green tea (traditional).
Nepal
In
Nepal
, breakfast contains bread,
soup, vegetables, and
chappati called puri
tarkari. Tea and
milk are part of the daily breakfast
routine along with Satu (powder of
corn) or Chiura (beaten rice) etc.
Dal, Bhat and Tarkari are the famous staple food
of Nepal
.
Korea
In
South
Korea
, breakfast contains rice, soup,
several kinds of namul or seasoned
vegetables, kimchi (fermented, pickled
vegetables), and grilled meat or fish. Traditionally, food
eaten in the morning does not differ substantially from the other
meals of the day (see
Korean cuisine)
though the number of dishes is fewer. Today, however, people are
more likely to eat Western-style breakfasts similar to those in the
United States.
Malaysia and Singapore
In
Malaysia
, breakfast sometimes consists of a popular Malay food called nasi lemak. Other food such as
roti prata (known as
roti canai in Malaysia),
kaya
toast, half boiled eggs and
wonton
noodles are also among the favorites. In the Malaysian's East
Coast,
glutinous rice is eaten as
breakfast.
Malaysian Chinese from the town of Klang
, which is
famous for its Bak Kut Teh, frequently
eat it for breakfast. In other parts of Malaysia and
Singapore however, it is more commonly eaten at other meals.
A typical Singaporean breakfast usually consists of a variety of
food options from various cultures. Most common are fried noodle
with egg (or other side dishes like vegetables, ham,meatballs,
cheese fish cake or tofu), mee goreng (Malay version of fried
noodle, albeit spicier), nasi lemak, curry puffs, kueh-kueh (malay
cakes) or sandwiches for those on the move. For those who can
afford a more leisurely breakfast, it can be noodle soup, kway chap
(flat noodles in braised soup along with sides like tofu, peanut,
pork and pig organs.), a variety of malay noodle soup dishes like
mee soto, mee siam. There are other local favourite like bean curd,
sweet soup like black glutinous rice porridge or green/ red bean
soup. Others may prefer toast, cereals or an American breakfast
from fast-food chains. It is common especially among older students
and working adults to skip breakfast.
Indonesia
A popular Indonesian breakfast is
lontong
sayur, a dish made of compressed rice with a spicy curry sauce and
cooked vegetables, typically
jackfruit, as
well as mie (
noodles), deep fried redskin
peanuts, and kerupuk (
prawn crackers). Optional accompaniments
include boiled egg (sometimes in a spicy
sambal) and
perkedel (deep
fried potato cakes). A quantity of the dish will be prepared prior
to sale at a
food cart or
warung, and will be served at room temperature and
not reheated during sale.
In homes,
nasi goreng is the most
popular breakfast dish (unlike lontong however, nasi goreng is also
eaten for lunch and dinner) in Indonesia (lontong, taking far more
preparation, would generally be eaten at a local warung or food
cart), and is also sold in warungs. In addition to these,
Indonesians often simply eat the leftovers from the previous
evening's dinner, such as curry, with plain rice - the high
temperatures and widespread lack of refrigeration making it prudent
to eat food while it is still relatively fresh. If lacking such
leftovers, a basic dish such as fried ikan teri (dried fish), or
some kind of fried egg, again served with plain rice, would be
common.
Burma
In Burma, the traditional breakfast in town and country alike is
htamin jaw, fried rice with boiled peas (
pè
byouk), and
yei nway jan (green tea) especially among
the poor.
Glutinous rice or
kao hnyin
is a popular alternative, steamed wrapped in banana leaf often with
peas as
kao hnyin baung served with a sprinkle of crushed
and salted toasted sesame. Equally popular is the purple variety
known as
nga cheik cooked the same way and called
nga
cheik paung.
Si damin is sticky rice cooked with
turmeric and onions in peanut oil and
served with crushed and salted toasted sesame and crispfried
onions. Assorted fritters such as
baya jaw (
urad dal) go with all of them.
Nan bya or
naan (Indian-style
flatbreads) again with
pè byouk or simply buttered is
served with Indian tea or coffee. It also goes very well with
hseiksoup (mutton soup).
Fried
chapati, blistered like
nan bya but crispy, with
pè byouk and crispy
fried onions is a popular alternative.
Htat ta ya, lit. "a hundred layers", is flaky multilayered
fried
paratha served with either
pè byouk or a sprinkle of sugar.
Eeja gway (Chinese-style fried breadsticks or
youtiao) with Indian tea or coffee is another
favourite.
Mohinga, perhaps the most popular
of all, now available as an "all-day breakfast" in many towns and
cities, is rice
vermicelli in fish broth
kept on the boil with
chickpea flour
and/or crushed toasted rice,
lemon
grass, sliced banana stem, onions, garlic, ginger, pepper and
fish paste and served with crispy fried
onions, crushed dried chilli,
coriander,
fish sauce and lime. Add fritters such as
split chickpea (
pè jan jaw), urad dal (
baya jaw)
or
gourd (
bu jaw), boiled egg and
fried fish cake (
nga hpè jaw).
Another
dish, growing in popularity because of its healthier composite and
economic friendliness, is the Rakhine
Mont-de, a variant of Mohinga,
but lighter. It consists of thin rice noodles eaten with
clear soup, made from boiled
ngapi and
lemon grass. Toasted fish flakes, from
snakefish and green and red chili paste are also added, with
seasoning. Rakhine
Mont-de is also called
ar-pu-shar-pu (literally "hot throat", "hot tongue")
because of its heavy use of spicy ingredients. A salad version also
exists. It is now available in many cities and towns across
Burma.
Image:IMG 0483.JPG|
Kao hnyin baung with fried fish on a
banana leafImage:Kauk hnyin baung and baya kyaw.JPG|
Kao hnyin
baung with
baya jawImage:IMG
ngacheikpaung.JPG|
Ngacheik paung with
pèbyouk
(boiled peas) and toasted sesameImage:IMG 1601.JPG|
Nan bya
with
hseik-tha supyouk (mutton soup)Image:IMG
0542.JPG|Fried
chapati with mushy
peas (
pèbyouk)Image:Htattaya.JPG|
Htat ta ya or
flaky multilayered fried
parathaImage:Mini_youtiao.JPG| Mini
eeja
gway (
youtiao)Image:IMG
Mohinga.JPG|
Mohinga with
fritters
Pakistan
The
traditional breakfast in Pakistan
is usually a heavy meal. There are several
dishes
- halva puri cholay or halva puri for short
which consists of two separate dishes, halva,
a sweet made from semolina, and aloo cholay, a spicy
chickpea-and-potato curry eaten with puri, a small circular deep-fried flat
bread.
- Siri paya eaten with naan (siri paya is a stew made of cow, goat or
lamb's brain and feet. "Siri" means the head of the animal
and "paya" its feet. It is considered a delicacy.
- Nihari. Nihari is a stew made
from beef or lamb and curry. Nihari is also eaten with naan
bread.
- Lassi. It is a drink made from milk and
yogurt, served in sweet, and rarely, in salty flavor.
Otherwise
parathas are widely eaten for breakfast; they
may be stuffed with vegetables, chicken, beef or mutton mince or
unstuffed eaten alongside fried or scrambled eggs or
aloo
(potatoes). Tea is served with breakfast.
In cities and other urban areas, eggs and toast with butter and jam
are also popular. Another breakfast popular in urban areas in
Pakistan is tea with buttered
rusks and fresh
orange juice.
In Karachi and Hyderabad, where Urdu-speaking migrants from North
India are in majority, Shermal and Taftan are a popular breakfast
item.
Philippines
Breakfast is known in the Philippines as
agahan or
almusal. Philippine breakfasts vary from moderate to very
heavy, depending on tradition. In some areas, even leftover
lechón (roast suckling pig) is eaten
with fried rice.
Rice is a predominant staple in the Philippines. As such, a
favourite traditional breakfast has fried rice called sinangag.
Usually, this is made of leftover rice from the previous dinner (so
nothing is wasted, as well as because this yields a firm and
"tossed" texture, which is preferred over sticky), and fried with
salt and garlic cloves. This is then combined with fried or
scrambled eggs, and a choice of
breakfast meat: beef
tapa
(similar to beef jerky),
pork tocino
(sweet cured pork),
longganisa (fresh
garlic sausage), dried, smoked fish (such as tuyo), canned
sardines, sauteed corned beef, or crispy pork
adobo, sometimes with Western-style baked beans,
sliced tomatoes and a local pickle (achara) on the side.
Alternatively, a cheese-topped breakfast pastry called an
ensaymada (a colonial relative of the Mallorcan
ensaimada) is also eaten, usually with hot chocolate, as is
pan de sal (Philippine breakfast roll)
filled with a buffalo milk white cheese, and local
barako coffee.
Western-style breakfasts such as pancakes, French toast, and
porridge are also eaten at home, as are cold breakfast cereals
which are popular with children. There is also a breakfast known as
tapsilog, which is a combination of
tapa (breakfast steak),
sinangag (
fried
rice) and
it'log
(egg). Finally, there is
champorado, a local chocolate
sticky rice porridge, often served with a side dish of crisp-fried
sun-dried fish (danggit or tuyo) — an unusual,
though authentically Filipino combination.
In the early mornings, hawkers also sell rice porridge
(
lugaw/
goto), and noodle soups (such as
mami,
lomi, and
batchoy) from stalls to
those on their way to work. Bakeries also open early for those
purchasing
pan de sal to eat at
home, as well as for people who eat breakfast "on the go".
Tahos are also a popular accompaniment
to breakfast, especially with children, and these are bought from
vendors who carry them (along with other breakfast rice cakes such
as
puto,
pichi-pichi,
cuchinta,
palitaw and
seputo) in two small cans or barrels
suspended at the ends of a yoke placed over a shoulder (which
culturally recalls an irrigation device used on rice
paddies).
Sri Lanka
The Singhalese traditional breakfast includes usually fresh (hot)
bread, roti, pittu (rice or manipittu), string hoppers, hoppers,
milk rice, appam, or green gram. These are usually eaten with curry
(meat or vegetable), sambol (coconut, maldive fish or seeni-onion
fried with chili and sugar) or with jaggery and plantains. Noodles
and cereals such as Cornflakes are relative newcomers.
Sri Lankans also have a traditional soup-like drink called
Kanda.
A typical everyday breakfast can simply consist of "brother bread"
with butter, and cheese or jam, plantain banana and tea.
Cambodia
In
Cambodia
, rice congee (babaw) is widely eaten for
breakfast. Plain congee is typically eaten with salted eggs,
pickled vegetables, or dried fish. Chicken congee, pig's blood
congee, and seafood congee are also commonly eaten. Cambodians also
enjoy rice served with sliced pork or chicken with pickled
vegetables or a noodle dish (usually a noodle soup called
khtieau).
Caw (a pork or fish soup dish made with
caramelized sugar) is also eaten with congee or rice for
breakfast.
Laos
In
Laos
, it is customary to eat soup
for breakfast, as well as congee.
Taiwan
In Taiwan, with the influx of mainland Chinese to the
Taiwan Province in 1949 after the end of the
Chinese Civil War changed breakfast habits. Breakfasts tend to be a
mix of Northern and Eastern Chinese dishes and the traditional
south-eastern Chinese fare.
This is more pronounced in cities with high
proportions of people of mainland Han
Chinese descent, such as Taipei
.
A typical Taiwan breakfast consists of
You
tiao (a fried breadstick), dou jiang (a warm, savory soybean
soup), and sao bing (a crispy scallion pancakes). The
You tiao is dipped in the dou jiang, similar to how
bread is dipped in soup.
Thailand
In the
case of Thailand
, a variety of different foods are served for
breakfast since the country has opened to the eating cultures from
many countries. Thai-Chinese people typically have
congee/
jook, boil-rice with
fishes, pickles, dried shredded pork; dim-sum is also popular in
some provinces particularly in the South of Thailand. During rush
hours in big cities, particularly Bangkok, people would have fast
and simple Western style breakfast, for example, bread, cornflakes,
omelet, coffee and milk. Street eateries in Bangkok offer a wide
range of food, such as sandwiches, grilled or fried pork with
sticky rice, noodles, rice and Thai curries. Since there are so
many kinds of food for breakfast, Thai people usually say that they
would eat whatever they want for their breakfast.
Vietnam
There are
multiple breakfast menu options across Vietnam
, and usually the household will buy this from
vendors rather than make it. Breakfast can be quite hearty,
depending on whether one chooses to top their meal with a meat roll
or pastries. Typical noodle breakfast dishes in Vietnam (which are
usually served with a loaf of bread to dip in the soup) include
Pho (Vietnamese beef or chicken soup based rice
noodle),
hu tieu (rice noodles in a pork
based soup),
Bún bò Huế
(spicy Hue style beef soup based noodles),
Bún riêu (crab soup based vermicelli
noodles) or
mi quang (prawn and pork rice
noodles).
Banh cuon ( crêpe-like roll made
from thin, wide sheets of rice flour filled with ground pork,
minced wood ear mushroom, and other ingredients, including meat
loaves and sauce),
banh bao (savoury meat
buns or sweet bean buns),
banh mi
(Vietnamese cold cut meat loaf breads),
banh mi hot ga op la (Vietnamese French
Bread with Sunnyside-Up Eggs. The term op-la is from a French word
"oeuf au plat" (which may be served with a hot meat ball soup)),
xôi (or
glutinous rice, either
savoury or sweet), boiled eggs or
congee
(similar to the Southern Chinese), are common breakfast meals in
Vietnam.Often, the Vietnamese will drink coffee, tea, juice, or soy
milk to complete their breakfasts.
Australia and New Zealand
In New Zealand and
Australia, the typical
breakfast strongly resembles breakfast in other English-speaking
countries. Owing to the warm weather in some parts of
Australia, breakfast is generally light. The light
breakfast consists of
cereal,
toast (often with
Vegemite spread),
fruit, and
fruit
juices rather than cooked items.
However, people in these countries may also enjoy a heavy breakfast
with fried
bacon,
egg,
mushroom,
sausage,
tomatoes and toast,
with tea or
coffee and juice (similar to the
full English breakfast). Some other typical meals include
pancakes,
porridge,
yogurt, and
hash
browns.
In
summer, a New
Zealand
breakfast will typically consist of some variation
on toast, cereal, juice and fruit. In winter many
New
Zealanders
prefer
porridge or Weet-Bix with hot
milk.On special occasions some New Zealanders will create a
full cooked breakfast after the English tradition — generally bacon
and eggs, fried tomatoes, fried mushrooms, and toast. American-type
breakfasts (pancakes etc.) are becoming more common in New Zealand.
These are usually purchased from a restaurant for weekend
brunch.
In Melbourne, Australia, breakfast food is extremely popular.
Elwood has an extremely large amount of places to have breakfast
and is an extremely popular place for Melbournians to have
breakfast.
Europe

Continental breakfast
As a
general rule, traditional breakfasts are less substantial and less
elaborate in the warmer, more southern countries bordering the
Mediterranean
, while breakfasts are traditionally larger, with a
greater variety of dishes and greater prevalence of hot dishes in
the cooler northern and central European countries.
Hotels and other types of lodging in Europe typically include
breakfast in their rates, and in many cases, especially in larger
hotels, it is served as a
buffet. Specific
items will vary from country to country, depending on local
breakfast tastes and habits.
In Switzerland
, for example, cold cuts
(luncheon meats), cheese, yoghurt, prepared fruit, butter,
croissants, breads, and rolls are served. Sometimes foods
belonging to the English breakfast (eggs, sausages, tomatoes
(fresh, grilled or canned), bacon) can occasionally be found as
part of the buffet.
Continental breakfast
Continental breakfast is an institutional meal
plan based on lighter Mediterranean breakfast traditions. It is a
light meal meant to satisfy you until
lunch. A
typical Continental breakfast consists of coffee and milk (often
mixed as
Cappuccino or
latte) or hot chocolate with a variety of sweet cakes
such as
brioche and pastries such as
croissant, often with a sweet jam, cream,
or chocolate filling. It is often served with juice. The
continental breakfast may also include sliced cold meats, such as
salami or
ham,
yogurt or
cereal. Some
countries of
Europe, such as The Netherlands
and those in Scandinavia, add a bit of fruit and cheese to the
bread menu, occasionally even a boiled egg or a little
salami.
The Continental Breakfast concept is not limited to Europe, as
evidenced by the numerous hotel chains that offer this service
worldwide.
The term itself is of British derivation. "The continent" is a term
used in Britain to refer to the countries of mainland Europe.
"Continental" thus denotes an item, mode, or practice that exists
"on the continent", or is suggestive of something that exists
there. A "continental breakfast" thus denotes the type of lighter
meal a patron would be offered in mainland Europe, as opposed to
the "full", or "traditional", cooked British breakfast.
United Kingdom and Ireland

English breakfast

A buttered crumpet
Traditionally, people in the United
Kingdom
and Ireland
have enjoyed a substantial hot meal for breakfast,
featuring eggs, bacon, and sausages,
accompanied by toast and tea or coffee. These items
are sometimes eaten separately on morning rolls. Many other items
(for example
kedgeree, grilled or fried
tomatoes,
black
pudding or
white pudding,
baked beans, fried sliced bread, various types
of fried potatoes and
mushrooms) may be
included depending on taste and location. Today, this dish remains
popular but is not usually served at breakfast time during the
week. Many people instead reserve the full cooked breakfast for
weekends, or go to a
café or
pub for it at the weekend. A full breakfast is
also a meal available any time at many cafés and
greasy spoons. It is also served at hotels
where it can be quite substantial in size and variety. The author
Somerset Maugham once quipped that
"the only way to eat well in England is to have breakfast three
times a day." This is sometimes quoted as the origin of the term,
and indeed meal,
all-day breakfast.
This traditional cooked breakfast has largely been replaced by
simple, light foods mainly eaten cold: fruit, yogurt, packaged
cereal with cold milk, and toast with a variety of spreads such as
butter, jam, marmalade,
lemon curd,
Marmite, or peanut butter.
Boiled eggs with
soldiers are also a popular breakfast meal
in the UK although like the full English breakfast they are mainly
eaten at the weekend. Porridge is a traditional breakfast in
Scotland as well as the rest of Britain in the winter months. In
most British hotels this breakfast is included in the room
rate.
Another
popular breakfast in England
is the kipper, a type of
salted, smoked herring that is then grilled
or fried, though in England at least, usually steamed.
However, times have progressed and with the need for fast
nourishment, cold breakfast foodstuffs such as
breakfast cereals are becoming the norm for
many people as their first meal of the day; the options of a
smoothie, yogurt might replace caffeinated
drinks, and a
croissant or
pain au chocolat are popular sweet
alternatives to toast or
crumpets.
Cereal bars are also popular— i.e. bars the shape
of chocolate bars made from processed cereal, that may be sold from
vending machines.
Northern Europe
- Belgium. A typical Belgian
breakfast is like that of its northern neighbor,
the Netherlands. Belgians do not eat their most famous food,
Belgian waffles, which are
traditionally sold in tourist areas of large cities, and are eaten
as a snack. The breakfast in Belgium consists of breads, toasted or
untoasted, with several marmalades, jams, and nut spreads, such as
Nutella or just with a bar of chocolate.
Other common toppings include sliced meats and cheeses. Pastries
and croissants may be served on Sundays, but are mostly not eaten
on weekdays. Belgians often enjoy coffee, tea, hot chocolate,
water, or fresh juice with breakfast.
- Netherlands. The Dutch typically eat sliced
bread with three choices of toppings: dairy products (numerous variations of
cheese), a variety of cured and sliced meats, or sweet or semi-sweet products such as jam, peanut butter or chocolate toppings
(hagelslag (chocolate sprinkles),
chocoladevlokken (chocolate flakes) and chocolate spread). Some typical, but less
common products are apple syrup, honey, stroop (lesser known as bebogeen, a very sweet
caramel topping made from sugar beets)
and kokosbrood (a coconut product that is served thinly sliced like
sliced cheese; also known as Cocosbread). Furthermore are breakfast
cereals or muesli popular, served with milk or yoghurt. Tea,
drip coffee, milk, and
juice are the most popular breakfast beverages. Breakfast may also
include (for instance on Sundays) boiled eggs, raisin bread,
pumpernickel, ontbijtkoek or croissants.
- Denmark. A typical breakfast in Denmark
consists of cereals
or bread, accompanied by tea or coffee. Weekends or festive
occasions may call for bread rolls
(rundstykker) and possibly Danish
pastries (wienerbrød) or a bitters, such as Gammel
Dansk.
- Sweden. Breakfast in Sweden is generally a
sandwich made of a large amount of different types of soft bread or
crisp bread, cold cuts, caviar, cheese, cottage cheese, cream cheese, goat
cheese, eggs, scrambled or boiled, tomatoes or cucumber, or a toast
with marmalade or maybe honey, juices, coffee, hot chocolate or tea. Breakfast cereals or muesli with milk, yoghurt or filmjölk, currants and fruits are popular or
warm whole-grain porridge with milk and
jam, (for example lingonberry jam).
Pâté (leverpastej) with pickled cucumber, blueberry-soup (blåbärssoppa) and rose hip soup is also possible sometimes for
breakfast.
- Finland. Breakfast usually consists of open
sandwiches. The sandwich is often buttered (with margarine), with
toppings such as hard cheese or cold cuts. Finns usually do not
have sweets on their breads such as jam (like the French and the
Americans), or chocolate (like the Danes). Sour milk products such
as yogurt or viili are also common breakfast
foods, usually served in a bowl with cereals such as corn flakes,
muesli, and sometimes with sugar, fruit or jam. A third food that
is commonly eaten at breakfast is porridge (puuro), often made of
rolled oats, and eaten with a pat of butter (voisilmä, lit. "butter
eye") and/or with milk, or fruit or jam, especially the sort made
of raspberries or strawberries (sometimes lingonberries). Drinks
are milk, juice, tea, or coffee.
- Scandinavia. Breakfasts in other parts of
Scandinavia can be quite ample. Fish,
cheese, eggs, bacon, hot and cold cereals, breads, potatoes, and
fruits are all eaten in various combinations, along with juices,
coffee, and tea. or kulturmelk (Norway), a cultured milk
similar to buttermilk or yogurt is often
eaten with cereals. Whole-grain
porridges with regular milk or butter are popular. A funny thing in
the Scandinavian languages is that the word for breakfast in
Swedish language/Norwegian language ("frukost" = early
meal) means lunch in Danish. The Danish
language word for breakfast is "morgenmad" (= morning
meal).
- In Russia, with the cold climate breakfasts
tend to be substantial. Zavtrak may consist of hot oatmeal
or kasha, eggs, cheese, cured meats or
sausage, rye breads with butter (Butterbrods), and coffee or tea.
Central and eastern Europe
- Germany & Austria.
The
typical German
breakfast
consists of bread rolls, butter, jam, ham, soft-boiled eggs and
coffee. Cereals have become popular, and regional variation
is significant — cheeses, cold cuts, meat spreads, yogurt, granola
and fruit (fresh or stewed) may appear, as well as eggs cooked to
order (usually at smaller hotels or bed-and-breakfasts). A second breakfast is traditional in parts of
Germany, notably Bavaria
(there also called Brotzeit, literally
"bread time").
- Hungary. Hungarians usually have a large
breakfast. It consists of bread, bread rolls or crescent-shaped
bread (kifli), toast, pastries with different
fillings (sweet and salty as well), butter, jam or honey, eggs in
different forms (fried eggs/scrambled eggs/omelette, etc), salami,
cold cuts, cheeses, hot dogs with mustard, tea, coffee or milk.
Fruit juice in the morning is not that usual, hot drinks are more
common. Hungarians sometimes have rice pudding called (tejberizs)
or cream of wheat (tejbegriz), usually eaten with cocoa powder or
cinnamon sugar. "Lecsó" made from tomatoes and green pepper can
sometimes be a breakfast meal as well, mainly in the summer.
- Poland. Modern breakfast consists of a meat,
cheese or jam sandwich, with coffee, tea, yogurt or juice as a
beverage. Weekend breakfast can be supplemented with a salad,
cooked egg, cereal, muesli, an apple, or the
like. Second breakfast, which
replaces lunch at work, is similar or
identical the actual breakfast.
- Romania. The traditional Romanian breakfast
consists of bread, cold plates such as mortadella and cheese, feta
cheese, cucumber, tomatoes and eggs prepared as an omelette or
sunny side up. Also, black coffee or tea usually are served. In
addition, natural juice or yogurt are always taken in as an
option.
- Switzerland. Swiss
breakfasts
are often similar to those eaten in neighboring countries. A
notable breakfast food of Swiss origin, now found throughout
Europe, is muesli.
Southern Europe

Typical Italian drink for
breakfast.

Typical breakfast from Balkans
- France. In France
a typical
domestic breakfast will consist of cups of coffee, often café au lait, or hot chocolate, usually served in big bowls,
accompanied by a glass of orange or grapefruit juice. The
main food consists of sweet products such as tartines
(slices of baguette or other breads spread
with butter, jam or chocolate paste), sometimes dunked in the hot
drink. Brioches and other pastries such as croissants, pains au chocolat and
pains aux raisins are also traditional. Other products
such as breakfast cereals, fruit compote, fromage blanc, and yogurt
are becoming increasingly common as part of the meal. A typical
French breakfast does not include any savory product.
- Greece. Various kinds of pastry constitute the
traditional Greek breakfast. Tyropita,
spanakopita, and bougatsa (particularly in Northern Greece) are
eaten, usually accompanied with Greek
coffee. Simpler breakfasts include honey, marmalade or nutella cream
(as well a Greek variation thereof, Merenda) spread over
slices of bread. Children typically drink chocolate or plain
milk.
- Serbia, Bulgaria, Bosnia, Montenegro,
Macedonia. Breakfast usually consists of various kinds of
savory or sweet pastry, with cheese, meat or jam filling. The most
typical breakfast consists of two slices of burek and a glass of ayran.
Breakfast also often consists of open sandwiches. The sandwich is
buttered (with margarine), with toppings such as prosciutto and yellow cheese.
- Turkey In Turkey
, breakfast
consists of fresh white sourdough bread, white cheese (feta), yellow cheese (kaşar), fresh tomatoes,
cucumbers, black and/or green olives, butter,
honey, clotted water buffalo cream (kaymak) preserves, soujouk, salami, pastirma and a boiled egg — all accompanied by
hot black tea in small tulip-shaped
glasses. Breakfasts can be very elaborate for company or on
weekends, and may include a variety of breads, pastries, and
spreads, and several fresh fruits and vegetables in season, but the
essential breakfast ingredients for almost every Turk on a daily
basis are bread, cheese, olives, and tea.
- Italy. The traditional breakfast in Italy
is simply
Caffè e latte (hot coffee with
milk) with bread or rolls, butter, and jam — known as prima
colazione or just colazione. Fette
biscottate (a cookie-like hard bread often eaten with butter
and jam) and biscotti (cookies) are
commonly eaten. Children drink hot chocolate, plain milk, or hot
milk with very little coffee. If breakfast is eaten in a
bar (coffee shop), it is composed of cappuccino e
brioche (frothed hot milk with coffee, and a pastry). It is
very common for Italians to have a quick breakfast snack during the
morning (typically a panino, or bread roll).
- Malta. On the island of Malta
breakfast
is similar to that of Britian. Usually the Maltese start their day with a bowl of cereal mixed
with milk, or with a cup of either coffee or tea. Toasted bread
with butter, marmalade/jams or even nutella is also very
common.Today cereal bars are becoming also a common type of
breakfast on the island. The traditional English breakfast with eggs,
sausages and fried bacon is also popular in Malta
especially
during the weekend.
- Spain. The Spanish word for "breakfast",
"desayuno", means "de-fast", breaking the fast. In
French,"déjeuner" is "lunch", and "breakfast" is known as "petit
déjeuner" or "déjeuner du matin". In Central Spain
the
traditional breakfast is chocolate con churros — hot chocolate with Spanish-style
fritters, which are extruded sticks of doughnut-like dough with a star-shaped
profile. The chocolate drink is made very thick and sweet.
In
Madrid
,
churros are somewhat smaller and shaped like a charity
ribbon. This meal is normally served in cafeterias.
In the
South and West it is more common to have a cup of coffee (usually
with milk) and a toast with a choice of olive
oil and salt, tomato and olive oil,
butter, jam, pâté, jamón serrano
(cured ham), and other options like sobrasada (a raw cured
spiced sausage that is easy to spread), and in Andalucia
, pringá.
Freshly squeezed orange juice is widely available in most places as
an alternative for coffee. The breakfast is not often larger than
these two items, because usually in late morning there is a break
known as almuerzo when there is a snack. Sometimes, toast
is replaced with galletas (a type of cookies made with
flour, sugar, oil and vanilla flavour), magdalenas (a
Spanish version of the French madeleine made with oil instead of butter)
or buns.
- Portugal. A Portuguese pequeno-almoço comes
in two varieties: one eaten running to work and another, more
time-consuming one, more common on the weekends. When rushed in the
morning, a cup of yogurt, milk, coffee or both and some bread with
butter, cheese or jam suffices. Given the time, additions include
orange juice, croissants, different kinds of pastry, and/or
cereal.
Latin America
Latin American breakfasts feature many
items seen in North American and Continental European breakfasts in
regional variations, according to their own culture.
In northern
South America,
maize-based breads, such as
tortillas or
arepas,
may dominate or be augmented with
wheat breads
or pastries.
Caffè,
caffè e latte,
chocolate, and tea are common beverages.
Argentina
In
Argentina
and Uruguay
, breakfast consists mainly of espresso coffee, café con leche, or
yerba mate. There are
also croissants, brioches, or
facturas with
dulce de leche, filled
churros, French bread with jam and butter, grilled
sandwiches of ham and cheese known as
tostados, and sweet
cookies or crackers.
Brazil
Brazilians use the term
café-da-manhã (morning coffee) or,
less often,
desjejum (
des-, un +
jejum,
fast, fasting) to refer to breakfast.
Morning meals are
different in the various regions of Brazil
.
Black coffee, cow milk, yogurt and white cheese are quite popular,
and so are fruit juices (especially
orange,
guava,
mango,
cashew and
passion fruit). The coffee or juice
accompanies french bread or sliced bread with jam or butter,
grilled sandwiches of ham and cheese called
misto-quente,
slices of cake such as corn cake, orange cake and
carrot cake. As for children, the most popular
are sweet cookies or crackers with jam, toasts with fruit compote
called
tostadinha or
torrada com geléia/compota
accompanying
chocolate milk or
hot chocolate,"mingau", a hot porridge
made with cow's milk, corn starch, sugar and vanilla with cinnamon
sprinkled on top, as well as
cornflakes
or
sucrilhos (
frosted
flakes) with milk. In the Southern States, adults use to drink
a steaming yerba mate infusion in a typical gourd, called
chimarrão. The cold version
is called
tereré.
Chile
In
Chile
, breakfast is a light meal consisting of milk,
coffee or tea, juice (typically orange), and two types of
bread: marraqueta and hallulla, or toasts.
They are accompanied with
marmalade,
manjar,
butter, cheese, ham, margerine, eggs, avocado, cream or
jelly.
Costa Rica
In
Costa
Rica
breakfast is traditionally Gallo Pinto which is
pinto beans and rice. A preferred alternative is to
substitute black beans for the pinto beans. Some people may add
natilla (sour cream), and a corn tortilla. Black coffee or
coffee with milk are the preferred beverages, although orange juice
is also common. Usually breakfasts are complimented with things
like avocado, ham or some type of cold meat like sausages or
salchichón, cheese, bread, eggs, etc. Some of these things
are interchangeable, like tortillas for bread, or
natilla
for
Salsa Lizano (a sauce commonly used in Costa Rican
cuisine).
Cuba
Breakfast in urban areas traditionally consisted of
café con leche that was sweetened and
included a pinch of salt. Toasted buttered
Cuban bread, cut into lengths, was dunked in the
coffee. In rural Cuba, farmers ate roasted pork, beans and white
rice, café con leche and
cuajada sweetened
with caramel.
Colombia
In
Colombia
there are various breakfast staples. In the
Cundinamarca region people
eat
changua: a soup of milk,
scallions, and cheese. In the
Tolima region, a
tamal tolimense
is eaten in the company of hot chocolate and
arepas. Tamales tolimenses are made with rice, dry
legumes, beef, chicken and pork, egg, potato, and seasonings,
covered with a maize dough, cooked while wrapped in a banana leaf.
In
Antioquia the usual fare includes
arepa (arepa antioqueña, a typically home-made
corn bread), with either cheese, fried eggs, or fried meat as well
as hot chocolate as drink.
Ecuador
In
Ecuador
breakfast depends on the region it is
served. Along the Pacific Coast (
Litoral) breakfast mainly consists of strong black
coffee brewed in a special little aluminium pot (
café de
olla), fried
plantain and white hard
cheese made locally. It can include also an omelette and fresh
fruit juices. In the highlands (
Sierra)
breakfast may include some black coffee or herbal teas
(
infusiones) with some fresh bread rolls, scramble eggs
and even a kind of corn called
mote.
Dominican Republic
In
Dominican
Republic
the main dish for breakfast is called mangu
(mashing boiled plantains). It is
prepared with ground
plantain mixed with
butter and is usually eaten with
salami, fried
cheese,
eggs (fried eggs or scrambled eggs). This dish is
usually accompanied by
cafe con
leche,
hot chocolate, or juice.
Another main breakfast dish is the
sandwich, prepared with cheese, ham, salami, or
scrambled eggs. This is often accompanied with coffee, hot
chocolate or juice. To make this particular sandwich the Dominican
people use a bread called
pan de agua (water bread—a
simple bread made with water, flour, yeast, and salt). Other kinds
of bread are also used to make this simple meal.
Mexico
In the
past, when Mexico
's
population was predominantly rural and agricultural, breakfast
tradition included a light desayuno of hot
beverages and breads at dawn and a heavier almuerzo
mid-morning, with egg dishes such as huevos rancheros,chilaquiles, meats, beans,
tortillas, pastries, and fruits. Commercial cereals are
widely spread now, and consumed in the belief of nutrition factors,
regarding of it being a product of marketing. Today,
almuerzo generally means "lunch," and the Mexican
breakfast may be the lighter or heavier version, depending on the
person or occasion.
Menudo, a
tripe stew considered a folk remedy for a
hangover, has become a breakfast dish as
well as one eaten at other meals.
As in other countries, breakfast in Mexico differs according to the
region. In the north it is usual to eat
salchicha con
huevo (scrambled eggs with hot dog) or
machaca con
huevo (scrambled eggs with beef jerky, in some places also
called machacado), these with wheat tortillas. In the central and
southern regions of the country corn tortillas are used. Most
breakfast dishes in the state of Veracruz are called
antojitos (this word can be used for other meals, which
consist of pastries made with corn flour) and are very fatty. The
most common ones are
picadas (or
pellizcadas, a
tortilla with a sauce, onion and fresh cheese topping) and
"empanadas" (tortillas filled with an ingredient like cheese,
chicken or huitlacoche), in the northwest
birria (beef or goat stew) and
barbacoa (steamed beef or lamb) are also very
popular.
Guatemala
In
Guatemala
they eat scrambled eggs with frijoles (beans) and
tortillas with some chesse, fried banana and somethimes chirmol
(tomato sauce with condiments).
Middle East
Mashriq
In the "
Mashriq", breakfast varies greatly
according to taste, but a typical breakfast consists of tea or
instant coffee, juice, a morning salad (cucumbers, tomatoes,
onions, mint and olive oil),
pita bread dipped
in rich
labneh, a type of
yogurt, or in olive oil and
za'atar.
Hummus,
Ful medames and
Falafel
are more common on the weekends. Other breakfast items include a
variety of
olives,
cheeses, especially
Goat
Cheese, variety of
vegetables,
cereals, jams and pastries.
In most Arab areas, the most popular breakfast by far is
pita bread dipped in rich
labneh, a type of
yogurt,
or in olive oil and
za'atar (a
common Middle-Eastern spice mix). Other popular breakfast foods in
the
Mashriq include boiled eggs,
olives, cheese and
fava bean.
Iran
In
Iran
, varieties of Iranian flatbreads (naan), Iranian feta cheese (panir-e irani) or
Persian feta cheese, butter (kareh), a variety of
traditional marmalades (morabba) or jams, honey
(angebin or asal), cream (sar sheer
(سرشیر)) and hot tea are essential breakfast foods.
Other foods, such as heavy cream, walnuts, hard and soft boiled
eggs, and omelettes are also popular for breakfast. Traditionally,
a choice of butter and cheese, butter and marmalade, heavy cream
and honey, butter and honey, or cheese and walnuts are rubbed on
fresh bread and folded into bite-sized sandwiches and are to be
consumed with hot tea. The tea is preferably sweetened with sugar.
Another breakfast food, which is usually consumed between the hours
of three to five in the morning, in winter, is called
halim.
Halim is a combination of wheat, cinnamon,
butter and sugar cooked with either shredded turkey/chicken or
shredded lamb in huge pots. It is served hot and cold, but
preferably hot. Almost everywhere in the country, especially in
colder regions, a lamb head stew (
kale pache) is consumed,
ususally on the early hours of weekend (Friday mornings).
Lebanon
In
Lebanon
, there are several types of breakfast, including
include labneh, mankoucheh, lahm
bi ajin, kichek, and
knefeh.
Egypt
In
Egypt
the traditional breakfast is ful medames: slow cooked fava bean (sometimes with lentils) dressed in olive oil, lemon juice and garlic.
Israel
An
Israeli
breakfast typically consists of coffee, orange
juice, fresh vegetables salad, goats/cows cream cheese, fresh bread
or toast, olives, butter, fried eggs of your choice, and some small
cookies or slices of cake. For an even fuller breakfast it
might include hard-boiled eggs,
cottage
cheese,
quark cheese, and
Israeli salad. Another type of breakfast would
be
fried dough,
malawach served
with sweet fruits or something spicier. Hotels with
continental breakfasts, in addition to
the aforementioned items, will usually serve many different kinds
of fish and yogurts, as well as a dish of egg and spicy tomatoes
known as
shakshuka.
United States and Canada
Traditional
Traditional breakfasts in the United States
and Canada
derive
from the full English breakfast and
other European breakfast traditions and feature predominantly sweet
or mild-flavored foods, mostly hot. Typical items include
hot
oatmeal porridge,
grits (in the South), other hot
grain,
porridges,
egg sausage or small link
sausages, pan-fried
potatoes
(hash browns),
biscuits,
toast,
pancakes,
waffles,
bagels,
French toast,
cornbread,
English
muffins,
pastries (such as
croissants,
doughnuts,
and
muffins), and fresh or stewed
fruits of various types (stone,
citrus, etc.).
Steak may be
served with eggs on the traditional menu.
Cold cereal has become nearly ubiquitous in
recent decades, and
yogurt is widely popular.
Coffee, tea, milk and fruit juices are standard breakfast
beverages.
Many regions of the U.S.A. have local breakfast specialties that
are less popular nationally.
In the South, homemade biscuits served with
country-style gravy (also called
sawmill gravy), country ham and red eye
gravy and grits are one traditional
breakfast menu; the Southwest has huevos rancheros and spicy breakfast
burritos; scrapple
is a favorite in the Mid-Atlantic states; Salmon bagels are popular
in the Northwest and pork roll is rarely
available outside New
Jersey
and Philadelphia
; and New Englanders still occasionally indulge in
fried salt-pork, and
pie. Fried eggs with bacon or sausage and
American cheese on a seeded kaiser roll is a popular breakfast
sandwich in parts of New
York
. Many
Soul food
breakfast menus across the country include fried
chicken wings,
catfish,
pork chops and
salmon
croquettes [10680]. Specialtyitems also vary in popularity
regionally, such as
linguiça sausage
and
Spam in Hawaii,
crab cakes in southern New England and the Mid-Atlantic
regions,
andouille sausage,
chicory coffee, Chisesi ham
and
beignets in Louisiana,
chorizo in the Southwest,
lox and
smoked
salmon in the Northwest,
goetta in Greater Cincinnati.
American breakfast customs derive from those of rural England in
the 18th century, and some divergences probably reflect changes in
the latter since that time. For example, modern English hot
breakfasts not uncommonly include lightly fried tomato slices or a
sauteed whole mushroom, but neither are found in the U.S. Breakfast
kippers are also unknown in the U.S. On the other hand, the
steak-and-eggs breakfast is rare in England and probably a recent
American import. While crumpets are eaten in the U.S. they are
called "English muffins", and are therefore most likely a later
import from British practice.
Some
regions of Canada especially Quebec
, New Brunswick
and Parts of Eastern Ontario
will commonly include maple
syrup with crêpes, French toast,
pancakes, or waffles.
Hotels now often serve breakfast
buffets for
a fixed price, or offer sweet rolls, cereal, and coffee as a free
"continental" breakfast. Traditionally, hotel breakfasts were made
to order at a restaurant or by rooms service. Omelettes made to
order are also an option.
Contemporary

Scrambled eggs and pre-made
pastries
Today, most Americans and Canadians eat a reduced breakfast most
days, but may still enjoy a traditional hearty breakfast on
weekends, holidays, and vacations. Having only coffee or skipping
breakfast entirely is also common. Eating out for breakfast or
brunch is common on weekends and
holidays.
Eggs are strongly associated with breakfast, to the extent that
many Americans and Canadians consider egg dishes out of place later
in the day.

Waffles with fruit and sausage patties
are a contemporary hearty breakfast, and would likely be enjoyed on
a weekend or special occasion.
A typical contemporary combination of food for a hearty breakfast
consists of eggs (fried or scrambled), one type of meat, and one or
two starchy dishes; commonly hash browns and toast. A more basic
breakfast combination would be a starchy food (such as toast,
pastry,
breakfast cereal,
oatmeal, pancakes, or waffles) either alone or
served with fruit and yogurt. This second option, similar to the
Continental breakfasts served in Europe, is especially common in
institutional situations where serving hot food is difficult,
expensive, or impractical.
Restaurants that serve breakfast typically base their menus around
egg dishes and pork meats such as sausage, ham and bacon. Pancakes
and waffles are also popular. An assemblage commonly known as a
country breakfast in restaurants consists of eggs or
omelette, sausage or bacon, hash browns, sausage gravy, coffee,
biscuits or toast with jam or jelly, and fruit juice.
A typical breakfast for those that eat ordinary breakfast as a home
meal is instant oatmeal or a cold breakfast cereal with
milk.Leftovers from the previous day's meals may also be eaten,
such as cold
pizza and hot pockets.
A worker's breakfast often consists only of coffee and prepared
food purchased on the way to work or brought from home, eaten
during the morning
commute or at the
workplace just before clocking in. Food items that fit this
eat-on-the-go strategy include various sweet breakfast breads and
pastries,
bagels (often with
cream cheese), sweetened flavored
yogurt cups,
smoothies and
milkshakes, fresh fruit,
granola or "energy" bars,
toaster pastries, and fast food.Many
fast food restaurants sell
breakfast versions of their typical offerings that include eggs and
are usually sweeter and less spicy. Examples of such
breakfasts-to-go are: egg-filled
sandwiches
on croissants, biscuits or muffins, and breakfast
burritos filled with eggs, cheese and sometimes
sausage.
Healthier breakfasts are gaining in popularity in some parts of the
country such as California, featuring yogurt, whole-grain cereal,
fresh fruit or egg-white omelets.
Coffee is the most common breakfast beverage.
In the United States, 65% of coffee drunk during the day is with
breakfast. Also common are tea, milk, hot chocolate, orange juice,
and other
fruit juices (
grapefruit,
tomato, etc).
Occasionally,
caffeinated carbonated beverages may be substituted for the
more traditional coffee or tea. Espresso drinks such as cappuccino
and latte have become increasingly popular since the 1990s. In
Washington State and British Columbia, the cappuccino and latte are
the default way of buying coffee for breakfast.
The modern options typical of the U.S.A. and Canada are
representative of Western-style breakfasts that have become common
worldwide, especially in industrialized nations.
Breakfast is thought as the foods typically eaten during morning
hours, that are distinct from other foods even if eaten outside of
the morning. In this sense, some serve breakfast for
dinner. There are several fast food and casual dining
chains in North America, such as
IHOP and
Denny's,
that specialize in hearty breakfast-style foods, such as pancakes
and country breakfasts, and offer them all day. Like
greasy spoons in the UK, American
coffeeshop and
diners
typically serve breakfast foods all day.
Drinks
As the preceding regional descriptions show, beverage choices at
breakfast are fairly uniform worldwide, comprising
- Fruit juices (orange juice is the
most popular),
- Milk (hot, cold, possibly cultured), milk analogue or hot soya
bean milk in Vietnam and China,
- Hot caffeinated and non-caffeinated beverages (tea, coffee, and
chocolate).
Cultures around the world commonly shun or restrict
alcoholic beverages at breakfast.
(Alcohol
is a depressant and a psychoactive drug, and so its effects
might not be desired during working hours.) Notable exceptions
would be the Mimosa cocktail:
champagne and orange juice (known
as Buck's Fizz in the UK
); Bloody Mary cocktail: vodka and spiced tomato juice; and Liqueur coffee: a coffee brew with a shot of
liqueur, which generally has a lower alcohol
content than spirits (around 15 to 30%). Still, a Mimosa is
normally served at
brunch, and rarely
consumed before 10 am. Another notable exception is the
Champagne breakfast, a full
western breakfast accompanied by sparkling white wine; usually
saved for special occasions.
History
Breakfast has commonly been practiced worldwide and is a concept
easily transferred between cultures, but there have been many
regional interpretations over the years. In Medieval Europe, for
instance, the basic format of meals differed from what is currently
'standard', in that only two meals were to be had – a heavy dinner
at noon and a light supper, largely due to the influence of the
Church.
However, exceptions existed, most notably for children and the
infirm. They were allowed a small breakfast meal, and many
labourers, farmers, and other physical workers also took the meal
despite criticism and social pressure on them not to, and by the
15th century even the nobility had begun to ignore the rules and
mores of polite society and took breakfast.
The earliest appearance in print of the idea that "breakfast is the
most important meal of the day" occurs in the novella
Metamorphosis, published in 1915 by Franz Kafka, which includes the
line, "for Gregor's father, breakfast was the most important meal
of the day".
Restaurants
Some
restaurants devote themselves to
breakfast or have special breakfast menus. The field is dominated
on one hand by
greasy spoons,
diners,
cafés,
cafeterias, and
fast food
places, and by
hotels. However, some breakfast
places resemble standard restaurants in procedure, selection, and
price.
Special occasions
The serving of a pancake breakfast is traditional on
Pancake Day (
Shrove
Tuesday), and some celebrate a festive breakfast on
Christmas morning.
See also
References
-
http://wanderingchopsticks.blogspot.com/2008/02/banh-mi-hot-ga-op-la-vietnamese-french.html
- Grupo 2: - Span201.002 - Patterson
- "Specialty Coffee Statistics." E-Imports business web site.
Retrieved 2007-09-07. [1].
- Food in Medieval Times, M. Adamson, Greenwood 2004
Further reading
Rampersaud G.C., Pereira M.A., Girard B.L., Adams J. and Metzl
J.D.;
Breakfast habits, nutritional status, body weight, and
academic performance in children and adolescents. J. Am. Diet.
Assoc., May; 105(5):743-60, 2005.
Abstract in PubMed
External links