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The seventh-inning stretch is a tradition in baseball that takes place between the halves of the seventh inning of any game. Fans generally stand up and stretch out their arms, legs, necks, backs, calves, fingers, elbows, and other muscles and sometimes walk around. It is a popular time to get a late-inning snack as well; many teams end beer sales at this point. The stretch also serves as a short break for the players. If a game goes into a fifth extra inning, a similar "fourteenth-inning stretch" is celebrated. In softball games, amateur games scheduled for only seven innings, or in doubleheaders (except for Major League Baseball, both ends are nine innings each per regulation), a "fifth-inning stretch" may be substituted.


The origin of the seventh inning stretch is disputed, and it is difficult to certify any purported history. The truth may never be known.

One claimant is Brother Jasper of Mary, F.S.C., the man credited with bringing baseball to Manhattan Collegemarker in the late 1800s. Being the Prefect of Discipline as well as the coach of the team, it fell to Brother Jasper to supervise the student fans at every home game. On one particularly hot and muggy day in 1882, during the seventh inning against a semi-pro team called the Metropolitans, the Prefect noticed his charges becoming restless. To break the tension, he called a time-out in the game and instructed everyone in the bleachers to stand up and unwind. It worked so well he began calling for a seventh-inning rest period at every game. The Manhattan College custom spread to the major leagues after the New York Giants were charmed by it at an exhibition game, and the rest is history.

However, a letter written by Harry Wright of the Cincinnati Red Stockings dated 1869 – 13 years earlier than Brother Jasper's inspired time-out — documented something very similar to a seventh-inning stretch. In the letter, he makes the following observation about the fans' ballpark behavior: "The spectators all arise between halves of the seventh inning, extend their legs and arms and sometimes walk about. In so doing they enjoy the relief afforded by relaxation from a long posture upon hard benches." Another tale holds that the stretch was invented by a manager stalling for time to warm up a relief pitcher.

A popular story for the origins of the stretch is that President William Howard Taft at a Washington Senators game in 1910 felt sore in his backside and decided to stand up and stretch. Upon seeing the chief executive stand, the rest of the spectators in attendance felt obligated to join the president in his gestures. This story is set at a far later date than the others, however.

As to the name of the practice, there appears to be no record of the phrase "seventh-inning stretch" from before 1920. By that time the practice was already at least 50 years old.

Current practice

In modern baseball, the seventh-inning stretch is a strong tradition. Major League Baseball games always involve it, often accompanied by Take Me Out to the Ball Game. Broadcaster Harry Caray may have gotten the most mileage out of the song. He would sing it to himself in the broadcast booth during the stretch while a play-by-play announcer for the Chicago White Sox. After hearing him sing one day, White Sox owner Bill Veeck Jr., the consummate baseball promoter and showman, had Caray's microphone turned on so that the ballpark could hear him sing. When Caray moved into the Chicago Cubs broadcast booth, he continued the practice, sparking what has become a Cubs tradition by regularly leading the crowd in singing the song in every seventh-inning stretch. Since his death, the Cubs have invited various celebrities to lead the crowd during the stretch, including Jim Belushi, John Cusack, Michael J. Fox, Bill Murray, Ozzy Osbourne,Eddie Vedder, and Mr. T.

Team traditions

In certain stadiums, there are variations on what song is played during the stretch.

Since the 1970s, the Baltimore Orioles have often played the raucous John Denver song "Thank God I'm a Country Boy" at the conclusion of "Take Me Out to the Ball Game." During the bridge of the song, in which Denver holds a long note, fans yell "Ooooooooh!" (since the name Orioles is often shortened to "O's".) The Atlanta Braves also sing this song after "Take Me Out To The Ball Game". The Braves also give away prizes during each half inning by "Jeff" who asks questions on the jumbo screen.

After the Tampa Bay Devil Rays' 1998 home opener, they played the popular Jimmy Buffett song "Fins" during the 7th inning stretch. The men sent to rake the clay on the field during the seven inning stretch wear tropical clothing, and everyone in the park forms their arms into fins for the "Fins to the left, fins to the right" portions of the song. This tradition was dropped sometime during the 2000s.

The Milwaukee Brewers, in reference to their city's beermaking heritage, play "The Beer Barrel Polka."

When the St. Louis Cardinals were owned by Anheuser-Buschmarker, Busch Memorial Stadiummarker organist Ernie Hays played "Here Comes the King", a commonly recognized jingle for Budweiser beer, during the stretch. On Opening Day, during playoff games and on "big nights" such as games against the Chicago Cubs, a team of Budweiser's mascot Clydesdale horses would also make a circuit of the warning track. Since Anheuser-Busch's sale of the Cardinals in 1996, "Take Me Out to the Ball Game" has been played in the middle of 7th inning, with "Here Comes The King" at the top of the 8th. The Clydesdales still appear on Opening Day and during the playoffs.

Jane Jarvis, the organist at the New York Mets' home Shea Stadiummarker from 1964 to 1979, played the "Mexican Hat Dance" during the stretch. After the Mets switched to recorded music, "Take Me Out to the Ball Game" became standard. It is now followed by the Lou Monte tune "Lazy Mary."

The Toronto Blue Jays take the term "seventh-inning stretch" literally, as Health Canada officials lead fans at Rogers Centremarker in stretching exercises while the club's song "OK Blue Jays" plays before "Take Me Out to the Ball Game".[83929]

In Texasmarker, the Houston Astros follow "Take Me Out to the Ballgame" with "Deep in the Heart of Texas," while the Texas Rangers play "Cotton-Eyed Joe."

Since the death of team founder Gene Autry in 1998 , the Los Angeles Angels of Anaheim have played Autry's signature song "Back in the Saddle Again" as well as "Take Me Out to the Ball Game." Before then, the Angels played an instrumental version of the Christian worship song "Lord, I Lift Your Name on High."

At Safeco Fieldmarker, the Seattle Mariners always follow "Take Me Out to the Ballgame" with "Louie, Louie" by The Kingsmen.

Colorado Rockies fans sing a cover version of "Hey! Baby" after "Take Me Out to the Ball Game", complete with "Oooh! Ah!" after each time "Hey Baby!" is sung.

The Washington Nationals play "Shout" followed by "Take Me Out to the Ballgame." When "God Bless America is sung," it proceeds these two songs.

Boston Red Sox fans at Fenway Parkmarker follow tradition in the middle of the 8th inning, whether leading, tied or trailing, they sing along to Neil Diamond's recording of "Sweet Caroline". The crowd sings the three-note trumpet line while the PA system is muted, and the after Diamond sings the line, "good times never seemed so good," fans yell, "so good, so good, so good!" The Washington Nationals have also adopted this tradition as have the Mets, the Mets have recently dropped Sweet Caroline and replaced it with "Meet the Mets" in the 8th), though the tradition was started by New York Jets fans in the 1980s and picked up by New York Rangers fans. Starting in 2008, the Kansas City Royals similarly began to play "Friends in Low Places" by celebrity supporter (and one-time spring training invitee) Garth Brooks during the middle of the 8th.

Much like how some teams invite celebrities to perform "The Star-Spangled Banner" before the game or to throw the first pitch, celebrities have been invited to perform during the 7th inning stretch. This is most common at Wrigley Field.

Effects of September 11th

Following the September 11, 2001 attacks, the song "God Bless America" became common during the seventh-inning stretch, sometimes in addition to "Take Me Out to the Ball Game" and sometimes replacing it entirely. Some stadiums play "God Bless America" only on Sundays. At Yankee Stadiummarker the song is now played at every game, in addition to "Take Me Out to the Ball Game". Renowned Irish tenor Ronan Tynan is famous for his version of the song, which has gained notoriety for its length (his version includes the song's rarely heard prologue) Since 2002, "God Bless America" has been performed at all Major League Baseball All-Star Games, often with a celebrity recording artist ("Take Me Out to the Ball Game" is sometimes done afterward with a recording of the legend Harry Caray), as well as Opening Day, Memorial Day, 4th of July, Labor Day, Patriot Day (the anniversary of 9/11) and many post-season games.



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